Statistics show one in five children has thought of taking their life. This world can be a scary place. Even for children who know Jesus. They can be overwhelmed by their fears.
Difficult life experiences such as family changes, illness, loss of family or friends, and feeling lonely, helpless, or hopeless can lead a child to depression. Depression is the leading cause of thoughts of suicide.
Suggestions for talking to your child about suicidal ideation:
- Take what your child says seriously
Four out of five teenagers considering suicide show signs of their intentions, verbally or behaviorally. You may think they are being dramatic or overexaggerating. Take them seriously.
- Ask your child if they’re having suicidal ideation
Ask, “Have you thought about attempting suicide?” If yes, ask open-ended questions. Allow them to share their feelings without judgement. Give them your undivided attention.
- Remain calm
Hearing your child has thoughts of suicide would be traumatic for any parent. Remain calm and actively listen. Your child has pain that led them to these thoughts. Be empathetic, even if you can’t relate.
- Create a safe environment
Remove all risks, such as pills, sharp objects, and firearms, that are accessible to them. In addition to you, ensure there are reliable adults available as a safety net.
- Get professional help
Saddleback Church has an extensive list of licensed therapists to help your child. Suicidal ideation doesn’t just stop. Children with these thoughts struggle with traumatic events, mental or physical illness, or loss. A therapist can help work through the issues leading your child to thoughts of suicide. They can help them develop skills for problem solving, resolving conflicts, and managing difficult life events.
Pray for your child:
“Lord, Psalm 43:5 says, “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” This verse leads me to pray for my child who struggles with suicidal thoughts. Please have mercy on their broken heart and mind. Help me lead them out of their darkness toward your light, Jesus. Bless me with wisdom and words of comfort when my child is hurting. Patience, as we wait on healing that only you can provide. In Jesus name, Amen.”
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