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Discover a treasure trove of resources aimed at empowering parents on the unique journey of supporting children facing mental health challenges. Our ever-growing collection of digital resources is a beacon of strength and knowledge, equipping you with practical tools and valuable insights.
This worksheet aims to assist you and your teenager in understanding emotions, creating positive ways to deal with them, enhancing resilience,
In this guide, discover powerful coping strategies to manage stress, calm your mind, and navigate emotions effectively, to help you find
This is a great resource for helping your child understand and express themselves better.